📺 Develpreneur YouTube Episode

Video + transcript

Pomodoro Technique: Boost Your Focus and Productivity with Time Blocking

2024-10-22 •Youtube

Detailed Notes

In the latest season of Building Better Developers, Rob Broadhead and Michael Meloche delve into the essential topic of building better habits. Season 23, episode 2 starts with a deep dive into a powerful productivity method: the Pomodoro Technique. This episode offers valuable insights and practical advice for elevating your focus and productivity.

*Read More*... https://develpreneur.com/pomodoro-technique-boost-your-focus-and-productivity-with-time-blocking/

*The 7-Day Challenge:* Applying the Pomodoro Technique Daily

To help listeners integrate the Pomodoro Technique into their routine, Rob introduces a 7-day challenge. Dedicate at least one Pomodoro session each day to a specific task for the next week. Rob suggests trying the technique for work-related tasks and non-work activities like cleaning, organizing, or even exercise.

This challenge aims to demonstrate the versatility of the Pomodoro Technique and its effectiveness in various aspects of life. By consistently focusing on one task at a time, you can develop stronger habits and experience improved concentration and productivity.

We invite you to join our community and share your coding journey with us. Whether you’re a seasoned developer or just starting, there’s always room to learn and grow together. Contact us at [email protected] with your questions, feedback, or suggestions for future episodes. Together, let’s continue exploring the exciting world of software development.

*Additional Resources*

* Supercharge Your Focus and Productivity: Expert Tips for Success (https://develpreneur.com/supercharge-your-focus-and-productivity-expert-tips-for-success/)

* Finding Balance: The Importance of Pausing and Pivoting in Tech (https://develpreneur.com/finding-balance-the-importance-of-pausing-and-pivoting-in-tech/)

* Essential Habits for Software Developers: Boosting Productivity and Career Growth (https://develpreneur.com/essential-habits-for-software-developers-boosting-productivity-and-career-growth/)

* Time Tracking Solutions – Free and Low Cost (https://develpreneur.com/time-tracking-solutions-free-and-low-cost/)

*Follow-us on:*

* https://develpreneur.com/ * https://www.youtube.com/channel/UCZOuFN_LhczvGyT2KSItH_g/featured * https://facebook.com/Develpreneur * https://twitter.com/develpreneur * http://linkedin.com/develpreneur

Transcript Text
[Music]
well you
can and now we are recording because we
were on a morning again so we are
getting our caffeine
going ah good times all right so we
are we are doing our building better
developers season building better habits
Ah that's right building better habits
I've forgotten the name already it's
been a while it's been like days I slept
um so I like move a couple things around
I want to turn off my
little uh where did that go Focus do not
disturb for an hour at least there we
go hopefully that will Noto on me all
the
time uh let's see so building better
habits we actually mentioned and I was
thinking we could start with the
Pomodoro Technique and dig into that a
little a little bit um I think that
might be a good
one one of them that I've
got is um actually it's a site that I
stumbled across that was really my goal
was to get back to my roots a little bit
and focus on like improving languages uh
some of the coding skills that I've got
because it's kind of stuff where it's
like you know you get into that
rut of all right I'm like you know I'm
doing Java and I've been doing the the
same Java for a year or two years or 10
years or however long it is and although
there's things that change there's also
things where you're just like way I
always did it that you just sort of it
goes back to like having your kitchen
sink and your own code repository where
you just like start from
that and you're off and running as
opposed to like really going back and
periodically making sure that you are
like up to date on all the latest Styles
and changes for that language or that
environment so there was a couple things
I had
um there could be a couple of the
episodes today or that you know we're
we're knocking out here sorry everybody
behind the inside baseball there because
we usually do a couple of these at a
time so we're trying to like line up a
couple uh what are you have any thoughts
on habits and building habits anything
that you wanted to tackle I like the
Pomodoro one first because I think that
would set this a good action item for
the
week and
then re revisiting code skills or
updating code skills periodically I like
that
one uh as you know I'm in the middle of
that right now trying to Pivot from java
back into python again and then back
into HTML again because I haven't
written HTML in what years uh I mean
basically most of it's you know boiler
plate you just copy paste and then you
just tweak it and add your CSS because
you're more CSS driven uh yeah
yeah I like that the I I had some other
ideas but I think those are probably two
good ones to kind of lead into this
season well what are some of your ideas
because I'm I'm happy to take like maybe
we can split those over a couple of of
EP or you know spread those out yeah so
one of the action items I had so we've
talked about the kitchen sink app which
could lead into the one after uh up you
know updating or maintaining your skill
sets would be you know updating that
that code repository the kitchen same
thing like you talked about you kind of
touched on that already but the other
ones uh I was thinking about too is the
working in your business not or working
on your business not in your business uh
kind of habits uh just start building
that because that's
something like you've seen some of the
conversations we've had this week even
I've been we're getting closer to the
end of the year so it's like oh all that
bookkeeping stuff that we have to do and
I'm trying to get my p's and q's in
order make sure everything reconciles
things of that nature and I thought that
would be a good one to do even earlier
on because we are near the end of the
year even though that's probably a
better one towards the end but since
we're just where we're at placement wise
I think it's like a good one to do now
so people are prepared before the end of
the year type thing
um I like that one um let's do the wow
the other one uh and I had one more
which was around calendar
scheduling uh kind of that work life
balance um W I'm sort of torn because of
the on your business versus there's also
because I'm actually just did was just
in a little bit the kitchen syn app kind
of mode building out
um Talk doing a tech training that was
about basically it's about like using
that for CSS is building sort of a uh
and actually got this from u a
discussion actually with Ramsay I think
you know him um and the idea of
doing sort of building out like when you
get into it spe specifically user
experience is getting into something
where you sort of build out your core
look and feel controls in something very
simple you know it's basic particularly
like you mentioned it's all really CSS
driven these days so it's
building uh and it always takes me back
to the uh the Java tutorial Trails where
they had when you got into and I think
it still exists out there somewhere when
you do the uh user interface stuff is
they've got a page that's got all the
different controls you know drop downs
and multi-line text and all of that
stuff and then you can you know you can
always click into those and figure out
how you create them all the the idea is
to have like an HTML page that's got you
know your divs and your H1s and twos and
threes and blah blah Blas and all that
so that you can just and then you slap
your CSS ideally your core CSS are as
simplistic a CSS as you can and it's
like this is what you know this is what
the most basic page looks like you can
always add to it but it's it's really
give you an excuse to have all those
controls there to take a look at them
you can actually use them it's really
great from a um customer point of view
as well when you got something like this
you can say this is what this is going
to look like this little thing that
we're talking about or this controller
this style this is what it's going to
look like and then they can they can get
a feel for it it may not be exactly
right but it gives them an idea of like
here's our basic color schames and this
is you know whether we're going to have
rounded edges or squared edges or insets
or outsets or all of those things that
you can do and give them something that
it's not just kitchen sink is great for
like uh a playground for yourself but
it's also great for uh a straw man to
start talking to customers about things
yeah I think I remember that
conversation a couple years ago with him
on that where I introduced him to Zen
Garden which is essentially that it's a
site that gives you hey here's a whole
bunch of
HTML uh sites and then you can click the
style or the theme you want and it
literally it's the same HTML but the
pages are completely different because
it's just applying a CSS layer to uh the
core HTML cuz the sites are I think
literally nothing but divs divs and IDs
and you click it it's a login page you
click it it's now this big movie Banner
page and it's literally the same HTML
it's all style D and that's exactly what
I did in that conversation when I was I
was doing the little tech training thing
is I was like hey this is this is what
you do to get you this is for your look
and feel for your application however if
you want
ideas and I pointed them to CSS zenart I
was like you can go look here and get
some really fantastic ideas of things
you can do and this is all within CSS
it's really to help to me I see is
really a way to help people understand
that are getting it that are
particularly like middle and back tier
developers to be like okay if you want
to go do a design if you need to do an
interface let's try to do something
better than just like raw HTML black and
white forms and stuff like that here's
some of the stuff that you can do that
is gorgeous and you can do it through
CSS so which is really what you want to
do is you want to be able to have it set
up in a situation which you take your
CSS file and you apply that and then
boom you've got a look and feel and then
now that you've built a solid CSS file
the next application you can start with
that and say okay well here's all the
things I need to you know to mess with
and if you can use variables which I
recommend not doing it because too many
things don't recognize those I I thought
I was like cool this is going to work
great and then too many browsers do not
recog recognize the variables properly
so I instead had to sort of like have
comments to say this is you know the
primary colors secondary colors tertiary
colors this is a uh you know informative
colors these are warning colors and
things like that and then I have to do a
global search and replace within it but
at least it gives you something to to
make that next application startup a
little bit faster see and I like that
because we could then take that
episode and then flip it to a testing
episode on testing actions like build
your sites with a test driven manner
because if you're building a website
especially if it's a
website uh IDs are very important
because any action item or any action
field really anything on your page needs
an ID if you have text label something
on there it needs an ID and then we can
then write the test to go look at that
ID make sure it's rendered make sure
that the text or whatever value is
supposed to be there um because that
saves you a whole lot of time on the
back end because you can spin up a like
a headless browser say test this and if
it comes back oh it failed well you know
immediately okay this is where it failed
you know say it's one of those where yes
it's waiting till the end but really if
you're doing web design you kind of have
to wait for that or you kind of need to
build that into your testing uh it's
kind of unit testing but from a deployed
perspective does if that makes sense
because you know the web page has
surrender for you to actually see if it
looks right
right yeah I like that so let's
do we'll do Pomodoro and then we'll talk
about sort of like we'll get into the
basically to reiterate a little bit
apology to everybody that's listening
but uh do the like kitchen sink CSS kind
of stuff and talk about that a little
bit and actually that's I think it may
be a little more web app focused but I
think it's um I can talk about we can
talk about it from a desk desktop
application as well but I think will be
good um then it is a lead into some of
those other things it's like setting
yourself up for
success and a little bit of it is it
actually does go back although I do want
to come back to working on your business
but it is part of working on your
business it's part of like building out
templates and doing things so that when
you do it you are consistent uh within
each of those it's you know standards
and uh programming guidelines and such
one suggestion too before you cut in
take a breath before you just go from
talking from this into CU you've done
that a couple times and I've had to get
a little Fancy with where I'm cutting it
uh when you go from okay let's and then
you're like IM it's like that is totally
intentional that is exactly what I love
to
do I love to just like be like there we
go so that there is just like a boom and
we're into it it's fine take my fun away
kill
Joy I'll do it
like there you go
well hello and welcome back we are into
our new season season number 23 you
can't see that but some people can uh
little like you know hint there if
you're listening to this and you're not
seeing it check us out we've got a
YouTube channel where you get to see
this uh not live but you get to see some
video behind it and that may or may not
help you we are developing or we are
building better developers this is
building better habits the season where
we have already talked a little bit
about we uh security awareness hopefully
you took that challenge on and you took
a look at some of the tools out there
and spend a all the time in your
security awareness world and looked at
like maybe there's some things that you
should change you know some of the
common things are like maybe it's time
to change that password that you've used
for 18 you know or 18 decades maybe uh
and or months or however long it is but
it's probably too long this episode
we're going to get into what we already
talked about a little bit the Pomodoro
Technique but before we do that we
should introduce ourselves my name is
Rob Broadhead I am a founder of develop
andur building better developers also
founder of RB Consulting where we do we
help you with your technology challenges
we try to make that technology sprawl
and bring it all back together and make
you you know something nice so you're
not like a a technology hoarder where
you've got all of these different places
you've got all these things stored
instead you're bringing it back together
and you're using what you have and
you're using it to the best ability that
you can we use that do that via
simplification and automation
integration all of these shuns that we
use to like bring that all that stuff
down into something that's much more
useful and it makes it you're more
productive and it reduces your cost good
thing bad thing uh let's see good thing
bad thing this week a good thing oh I've
a good thing is and I think I've
mentioned this before is that there's a
place in town where you can just like
you can trade in it's a bookstore
effective but you can trade in like
books and videos and game systems and
all kinds of crap and I'm in a I'm in a
simplifying my life mode right now like
downsizing stuff trying to get load get
rid of a lot of crap that otherwise is
going to be sitting in storage for a
while and part of that is I've been
going through and we have I am a gamer
collector of some sorts and I have like
I have the and sorry if this is too much
for but I have like from an Atari 2600
and stuff like that I've got all sorts
of like game boys and Game Boy advances
and PS vas and like all the way up to
like PS1 and twos and threes and fours
and all that kind of stuff and so it's
been amazing how much of that stuff I've
got that it's just like suddenly there's
whole like rooms open basically because
I'm taking some of the stuff and being
able to donate or not donate but sell it
away and then I get some you know some
money so I can go back and convert all
of these big rooms of cartridges into
like a nice old Digital Library things
like that so that's been really good
it's been a it is a I live in a world
where I can take all of my sprawl and I
actually get a few bucks out of it after
you know at the end of the day and I
feel so much better because I have like
carloads of stuff and now I come back
with just a little you know wallet for
their money instead of that carload of
stuff so that's a good thing uh bad
thing is within
that I've got laptops laying around
there are Buu laptops that really serve
no purpose other than paper weights I
could hook them up I could do something
if I wanted to go play like a Windows 95
game I guess I could go do that but I'm
not going to do anything productive on
those machines anymore and there's a few
that I've been able to be like all right
cool I'm going to reset them and all
that but the bad thing is there's a few
that I cannot for the life of me like I
can reset it 18 different times and it
keeps coming back to it it Rees resets
everything except the admin user in the
lock screen and so it's like it's still
got to be this the same person % so
there it's just it's a pain in the butt
so technology it giveth and it taketh
away on the other side we're just going
to give it the control over to Michael
let him introduce
himself hey everyone my name is Michael
M I'm one of the co-founders of develop
preneur building better uh bit building
better developers I'm also the founder
of Envision QA where we build software
tailor to meet the unique needs of
healthc Care Professionals and small to
midsize e-commerce businesses if you're
looking to build new applications we
will help you through software
assessments building out those software
design documents and then building the
software for existing businesses with
actual applications they're trying to
support we will come in and we can help
you build the testing in two your
systems to actually help you be able to
maintain those Legacy systems and
produce newer software good and bad uh
good uh making a lot of progress with a
couple little
uh customers I have were moving things
along which is always good you kind of
go from that anxiety of are we going to
get there to yay we're moving along
moving that dial forward uh bad thing I
still have gotten absolutely nothing
done in the yard the temperatures have
finally dropped I'm able to actually get
outside and not die from OV exposure to
the Sun and my to-do list is going to
stack up pretty quickly
here so we want to talk about about the
Pomodoro Technique now uh Pomodoro is
Italian for tomato uh it's p o d o r o
and you can go search that wherever you
want uh and we'll we'll wrap up here in
a little bit we'll talk about what your
challenge will be for the week but I
want to really talk a little bit about
more about what it is and what it's the
value it it can
bring the idea of this and uh if you go
look it's it's really I I forget why
they originally said tomato other than I
think it had to do with like the timers
they were using and some things like
that um but the idea by default now you
can tweak these things by default the
way Pomodoro Technique works is the idea
is that you take 25 minutes in a half
hour block you take 25 minutes that are
ultimately focused no phone no email no
nothing you have a task and you're
focused on that and that's it don't
bounce to another task don't you know
your focus at all it is not multitasking
it is the opposite of that it is hyper
task hyperfocused on your task so if you
are coding then you are coding that
language that project that task you're
not bouncing around to like a log file
that's sitting there running in the
background and checking on it or you
know you're not answering an email
you're not out on slack or anything like
that you're focused and then at the end
of the 25 minutes you get a 5 minute
break and then you jump into your next
pomodora which is another 25 minutes of
work five minute break the whole idea is
to get you like really really
focus step back at the end of it take
your little break take a deep breath go
get some you know something to drink or
bathroom break or whatever it needs to
be and then step right back into
it in theory it is you know if you work
an 8 hour day you would do you know if
you break that up into half hour blocks
you would do 16 pomodoros
what you will find out if you ever do a
full day is you will not get 16
pomodoros time that five minute break is
going to often you know switch it'll
stretch to maybe seven or 10 or 15
minutes or things like that because this
goes back to realizing how much we get
interrupted you'll do your 25 minutes
and you'll come back for your five like
oh I'm going to check my email real
quick and then 30 minutes later you're
just now wrapping up your emails
particularly if you're in something
where you've got uh you know team
interaction stuff like that you're like
oh yeah I gotta I got to resolve this I
got to go send this now you could if you
did it right you could say I'm going to
do a Pomodoro of coding let's say and
then I'm going to do an email Pomodoro
where I'm going to spend 25 minutes and
all I'm going to do is crank through my
emails and if I don't you know and this
is actually something where there's some
interesting value that you've got in
these things is if you say I am going to
spend 25 minutes on this task
and you get it done in 15 minutes then
the goal is that saying okay I'm not
just I don't just quit after 15 minutes
I'm going to do some extra stuff so I
actually use this a lot for business
development things where it's like I'm
going to spend you know 25 minutes
focused only on Business Development and
I may go into it saying okay the first
thing I'm going to do is uh I'm going to
tackle invoices let's just say and I'm
just random stuff tackle invoices
however if I get the invoices done and
15 minutes and I still got 10 left my
whole point is like I'm going to tackle
invoices and now I'm going to flip over
and maybe uh start a blog article or I'm
going to go and I usually it's because
I've got a whole series of tasks which
goes to another idea of the whole GTD
getting things done world but I'll have
tasks of stuff where it's like oh I've
got you know I've got 10 minutes well
here I'm G to go take this little five
minute task I'm going to go knock this
off it maybe crank out an email it may
be update a status document somewhere it
may be go out to a server and do just a
quick like kick off some updates on that
to make sure that it's done its latest
software updates those kinds of
things where you have uh small tasks but
you need to get a bunch of those done
and you really need to focus on this
where you you need to say look I have to
put in x amount of work then pomodoros
work really well it actually fits really
well also with some of the things that
we'll talk about uh we've talked about
before and we will talk about this
season it's the idea of doing uh regular
progression on something you know
keeping momentum going so for example if
you wanted to learn a new language um
spoken language programming language
whatever it is you could decide I'm
going to do a Pomodoro every single day
on this and you can then you know
research language write little scripts
based in that or little apps based on
that language you can you know if it's a
spoken language you can go through
through your if you're using dualingo or
one of those things you can you go
through those things and then when
you're done you're done and it really is
nice to have for things when it's like
even things that are entertaining so it
could be I am going to do a I'm a gamer
and I'm going to do a gaming Pomodoro
I'm G to spend 25 minutes playing this
game and that's it and that actually
goes to something I used to use where I
was like that was a carrot and stick
kind of approach I did I was like okay
if I do on when I'm not in my you know
my day job when I'm doing my side hustle
that was my reward I'd be like okay I'm
going to do two hours of work on work
whatever my side hustle is and then I
give myself a 30 minute reward of okay
and then I'm going to go play games or
I'm going to go listen music or I'm
going to do something that's fun to like
balance it out that all work and no play
kind of thing so pomodoros are yes it's
a it is almost by definition is a Time
boxing approach to something where
you're saying I'm going to do x amount
of time on this but it also Al breaks it
up to say I'm going to focus and then
I'm going to step back I'm going to
focus I'm going to step back I mentioned
the default default is 25 and five a lot
of people shift it so there's a lot of
people and that will do like 45 and 15
maybe just because then it still Falls
in an hour or they could I mean you
could just do uh 50 and 10 you could
just basically like double it up and
just keep your focus for that 50 minutes
that actually I find the 4515 works
really really well in the business world
because we'll have meetings often that
are you know half hour an hour and
usually on the hour and so what you can
do is you can put a block in your
calendar it's another thing we'll talk
about it scheduling things like that but
you could put a block in your calendar
that I am going to work on X you can do
this on side hustle stuff as well things
like that it's like I'm going to spend
an hour on this and within that hour
what you do is you start off your
Pomodoro and a lot of times it works
well if it's if it's a task like this
because first five minutes you're
prepping for the task you spend 45
minutes on your you know in the pomidor
really focused on it and then you spend
a few minutes you know that 10 minutes
sort of wrapping it up cleaning it up
and then you move on to your next task
there's a lot of different ways you can
you can leverage Pomodoro now before we
get into the challenge for this time I'm
going to pick pitch this over to Michael
and because I know you have you have
also done this in the past and have you
know obviously some of the same and some
different experiences as well so I want
to get some of your thoughts and maybe
some of the ways that you have leveraged
it
sure uh I'm actually going to start out
slightly different so you've kind of
laid in all the groundwork in that of
the uh amadoro techniques I never say
this right uh that's one habit I have to
break
it's pronouncing words the right way but
I digress one of the problems I had and
I still have sometimes with the Pomodoro
Technique is not over like trying to do
too much within that time frame it's
like okay my list is too broad or I have
too many items on my list and I'm trying
to do too much so one of the issues I
found that I've had to kind of tailor
over the years is this is a Tas driven
approach is you were trying to get
things done within a block of
time however if you
are a micromanager or you just have a
lot of things to do you'll just sit down
and the first thing you want to do is
make a list so you start writing down
all the things you have to do well as
you write that list it's like it it just
keeps growing the problem with that is
if you make a list that's too broad too
long if you try to do all that in a
single day you're not going to do it
you're going to get frustrated you're
going to get burned out and you're not
going to be able to really keep it
within the uh
padaro um model the other thing is the
idea that they have I think with that
with the actual timer is you kind of
want that kitchen timer because if you
have the little digital timers it's so
easy to ignore those or you forget about
them or they get hidden in the
background so having that little kitchen
timer on your desk and it makes that
Ding it's like oh okay I definitely need
to take a break and step
back so as you're building out that list
one of the cool things I found over time
was just take an 8 by11 sheet of paper
fold it till it's about the size of an
index card then in normal
handwriting write down a list of tasks
that you need to get done for the day
and you can do this daily uh so you have
your daily tasks but then you have those
other business tasks like Rob mentioned
like checking your email or following up
with teams or daily meetings so that you
could put in another on another like
flip it over write it on the other side
then what you do is you put these things
in into like a task manager and you got
to be careful about task managers
because you can overwhelm them again but
as you're going through this block out
okay this task is going to be 25 minutes
Market say okay in between that I want
to take the 15minute break or the five
minute break put the break in your task
go for a walk check email bio
break it may sound strange but you kind
of want to micromanage it a little bit
at first till you get comfortable doing
this because if not you're going to
be a little bit overwhelmed and you're
just going to kind of get stuck in the
heads down mode it's like okay I'm
working on this Tas stop oh but I'm not
done with this task so I need to keep
working on this task and yes you can but
take that break take that five minute
break go do something else and then come
back and jump right back into it and
kind of run with it some more so those
are just some of the techniques and
things I've learned over time that you
just have to be careful with this
technique it is very useful and it's
very helpful es especially for those of
us that are a little bit too UM
multitask or so-called multitask driven
where we're doing too many tasks at
once I used to pride myself on being a
very good multitasker until I realized
that really multi asking is a lie and
I've said this before in other
conversations if you are spreading your
attention across multiple things you're
not paying enough attention to actually
get the job done so it's going to take
you longer to actually get that test
done so you're better off just saying
hey wait just a minute let me finish
this spend the time finish that email
finish that phone call Finish what it is
you're working on and if you need to add
a placeholder add a little note where
you're at when you're done turn finish
your conversation ation with the person
you have answer the phone and then pick
it back up where you left off and run
with it because if you stop something
Midstream and then you can't get back to
that for a day or two you're going to be
like what the heck was I doing and now
you got to spend all that uh time get
kind of ramping back up which is
something we haven't really talked about
but we can come back to that later is
your mindset you want to make sure that
you're focused that you stay focused and
stay on task that's really kind of my
take on this whole
technique that really is the I think
that focus is really the the key to all
of this and it is it is one of those it
needs to be um serial it needs to be a
Serial process so if you've got a list
if you're going to step into and that's
I'm glad you brought that up because
that is something as I mentioned it's
like you could come into a Pomodoro and
have maybe a list of three tasks that
you want to tackle within that that time
snippet
the goal is but the goal is you need to
do task one task two task three you do
not bounce around to them you get very
focused you get the first one start it
get it complete then you move on to the
next one if you don't get to the end
that's okay that spills to some other
time the goal is you need to focus one
at a time and walk your way through it
and focus is so much the the key word
here is the focus of this idea is that
you're not getting distracted Ed by you
know texts and emails and chat rooms and
all that kind of other stuff that can
pop
up and that leads us to the challenge
for the week and I just started I was
sort of playing around with this the
last week and I hadn't done this in a
while and so that was why it like
there's some key things going to bring
out that are literally the issues that I
ran
into so in starting out the challenge
for this is for the next five workday
and honestly I think it's actually
better for the next seven days each day
do one Pomodoro you don't have to do two
three eight do one pick a Pomodoro pick
a task or a couple of tasks and just try
it you can you can Google or Bing or
whatever your favorite search engine
pomodora there are all kinds of you
there's timers everywhere there's
descriptions that's everywhere there are
web pages out there that have really
nice little things that will you know do
your do all your timers and they've got
graphics and all that kind of stuff so
whatever works for you and I recommend
that if it doesn't work the first day
make some changes to it the next day
around but the goal is is just do one is
to your goal to this Mission should you
choose to accept it is that you do 25
minutes and you can change if you want
to do you know whatever your time frame
is but you do 25 minutes of that focused
work and and you're going to run into
things which I ran into where I did that
but I had not set stuff up enough so I
had emails come through I had texts come
through I had all these different things
like text are really tough because I'm
sitting there on working on my computer
and my phone's over on the side and
it'll start doing its little like hey
pay attention pay attention I'm over
here and so you got to like put your
phone away when I did this regularly I
did this for a while many years ago one
of the things I did is I put my phone in
another room I didn't even I had no
phone there I made sure there was no way
to get a hold of me or distract me from
it and this includes I said the next
seven days I think it is going to be
very valuable for you to not only do a
work rated St thing but try something
that is not necessarily work rated so it
may be things like I'm going to do a
Pomodoro where I clean a bathroom or I'm
cleaning the kitchen or I'm organizing
my office or whatever it is to see that
to get you just sort of I feel that that
there is value in Focus we talk so much
about like you know and we are like the
world screams at us with all these
different ways to get a hold of us and
you got to talk to me right now and I
got to do this I got to have 18
conversations at a time and you know how
much you get ticked off when you're on a
support on chat and you know that person
on the other side of that is supporting
18 people at the same time they're
really
distracted or if you really want to do
this go out with your significant other
and while you're talking to them over
dinner be looking at your phone the
whole time see how well that works out
for you so we don't like it when people
have their their uh attention split and
so we need to there's a reason for that
it's because if your attention is split
you're not giving all of your focus to
the tasks at hand so let's try doing
that with our work and that's I said
extend it seven days and pick something
that's even not a work thing because I
think this will help you do a better job
of it is that you'll start realizing
where focus and batching tasks together
and some of those things really do bring
value because it really comes down to if
you want to be more productive it's not
about doing more things at the same time
it's finding a way to reduce the natural
cost of Switching gears from one thing
to another if you want a purely
mechanical example of it if you go to
car drivers and they're like going
they're flying through all their
different gears one of the things is the
faster they can move from Gear 1 to two
to three to four to 5 to six to seven
the better they're that's like that's
all process Improvement there they're
still going to accelerate probably at a
roughly the same rate things like that
but that kachunk kachunk kach chunk
while you're changing gears that time
they can reduce so there's things like
that that that's where this has become
valuable so the challenge is next seven
days once a day at least least and I
would say just start with just one don't
don't push it too much do one Pomodoro
each day and then let us know your
thoughts especially as you get into that
day six and day seven and after you've
completed it see if you want to continue
or I would love to hear feedback on this
like where did you find uh it was a
challenge where did you find it worked
really well what are so and H part of it
is like what kinds of tasks did you
choose now before we wrap this one up
because normally we leave bonus material
for
um those that are out on the you in the
YouTube world in the visual world I do
want to throw one extra bonus thought as
you're going into this even though we're
going to do one each day in our
challenge one of the things you can do
when you decide to put several pomodoros
together it does not you do not have to
work break work break what you can do is
you can do work break and then keep the
keep that into the break for the next
section so that you're basically ling up
your breakes so instead of 255 255 you
can do 2510
2510 and do that as your breaks and I I
mentioned that because it was something
Michael said that triggered me had
forgotten about during the covid years
it felt like years I guess it was like a
year or something like that I was in a
situation where I was I was sort of
doing Pomodoro stuff but I was doing and
I wasn't doing as it officially but I
would do 45 minutes on 15 minutes off
and it was just something that worked
out really well for my schedule because
I wanted to keep focused because there
was like it was sometimes hard to keep
focused on the things I needed to get
done but one of the things I would do
towards the middle of the day after a
couple of
pomodoros is I would do 45 minutes and
then I would have a half hour before my
next 45 minute break during that half
hour I would go do a a mile walk
basically so it would be I could take
that half hour I could go spend you know
depending on how I did it and whether it
was a walk or jog or whatever I could
spend 15
20 25 minutes getting some exercise
getting away from my desk and it was a
great way to recharge and then come back
into that next 45 minute Focus you could
do the same thing if you want if you're
like a power Napper you could go take
that you know that time and go take a
you know 15-minute power nap you could
go get lunch break there's things you
can do if you shift that around so
that's your uh your bonus for this one
and once again love to hear what your
feedback is how does this work for you
how does it not work for you because
these are the kinds of things that we
all you know try to find ways to do
stuff better and we don't always have
that we don't like out of the gate we
don't always have the best approach so I
think hearing from others will help us
quite a bit you can do that by shooting
an email to info@ developer.com you can
leave comments whether this is podcast
wherever you see podcast or out on the
YouTube uh develop andur Channel you can
leave comments there those are probably
some of the best places to do it because
then you can share that with everybody
and get some feedback and get some of
the you know the community around this
and figure out how these things work for
you you can also contact us we've got a
contact form on develop or.com uh you
can go out to Twitter we are develop
andur you may want to you know throw
something there and just do like a
little retweets there to just let us
know how you're doing uh we'll say hash
Pomodoro because I know there's already
a hashtag out there and a lot of people
uh follow that in the community so that
may help that being
said big breath wrap this one up I don't
think it took us 25 minutes We prob we
should do that as a as an episode one
time is do our little Pomodoro episode
that being said go out there and have
yourself a great day a great week and we
will talk to you next
time all right bonus material from you
because I already threw mine out there
so the only additional bonus material
I'll add is in addition to the timer
that we talked about look at tools to
turn off the distractions so like if you
you saw the pre-episode bonus material
Rob was sitting there trying to turn off
all his little beeps and dings and
messages use the tools you have on your
devices Microsoft has ways of turning
things off Apple especially what's
really cool about that is if all your
devices are sync to the same account if
you turn focus on on one it turns that
on for all your devices so like your
watch your phone so all things of that
nature but try to limit what you allow
for those exceptions the more you can
block it the better it
is all right well that will wrap this
one up I want to thank you guys as
always for coming out here like I said
this is a perfect place for you leave
some comments about your Pomodoro uh
experiences and and suggestions
recommendations and things like that
because I think this is a this does go
back to we've talked so much about like
incremental steady progress and Pomodoro
just one a day kind of thing is like
perfect for that you can even set it I
used to do 15 minutes and we've we've
done our uh so many of our tutorials are
in these little 15 minute chunks you
could easily do a 15minute Pomodoro
every morning I'm going to spend just
set your timer you don't have to worry
about the break afterwards or you could
do like if you're doing two things do it
15 minutes five minute break 15 minutes
and then you're off and doing your day
and it took you a little over a half
hour and you had two things probably
that you were progressing on and as just
a sort of like personal experience I had
a period for about a couple of years I
had four of them I did and I didn't I
didn't do breaks I did 15 15 15 15 it
did usually took me because I was
Switching gears took me a couple minutes
between each one during that time I was
working on a business I was building a
software application I was uh learning a
foreign language and uh I wish I could
remember the other one was um shoot I
forget what the other one I think oh the
other one was just um
daily Financial kind of stuff was just
like making sure that I had everything
all my ducks in a row paying bills and
stuff like that so I didn't wait till
the end of the week to get it or the end
of you know two weeks as I was just like
oh I was doing that so it was like a it
was an early start I'd you know start my
morning and that was like the first hour
of my day was cranking through those
things but it worked really well it was
amazing how much progress I made as I
got into the you know weeks added up and
months added up and the next day I know
I'd like I had built an application I'd
learned a foreign language
all that kind of stuff so that being
said we will wrap this one up go out
there and have yourself a great one and
we will talk to you next time
[Music]
Transcript Segments
1.35

[Music]

27.24

well you

28.119

can and now we are recording because we

31.4

were on a morning again so we are

33.8

getting our caffeine

37

going ah good times all right so we

41.92

are we are doing our building better

45.559

developers season building better habits

49.8

Ah that's right building better habits

52.079

I've forgotten the name already it's

53.84

been a while it's been like days I slept

58.44

um so I like move a couple things around

62.519

I want to turn off my

66.72

little uh where did that go Focus do not

71.159

disturb for an hour at least there we

74.4

go hopefully that will Noto on me all

79.04

the

80.32

time uh let's see so building better

83.52

habits we actually mentioned and I was

85.84

thinking we could start with the

87.64

Pomodoro Technique and dig into that a

89.759

little a little bit um I think that

92.079

might be a good

93.32

one one of them that I've

95.759

got is um actually it's a site that I

100.079

stumbled across that was really my goal

102.36

was to get back to my roots a little bit

105.68

and focus on like improving languages uh

109.96

some of the coding skills that I've got

111.52

because it's kind of stuff where it's

112.52

like you know you get into that

114.28

rut of all right I'm like you know I'm

118.439

doing Java and I've been doing the the

120.039

same Java for a year or two years or 10

122.2

years or however long it is and although

123.799

there's things that change there's also

125.28

things where you're just like way I

127.32

always did it that you just sort of it

128.72

goes back to like having your kitchen

129.879

sink and your own code repository where

131.52

you just like start from

133.239

that and you're off and running as

135.959

opposed to like really going back and

139.72

periodically making sure that you are

142.319

like up to date on all the latest Styles

144.44

and changes for that language or that

147.36

environment so there was a couple things

149.519

I had

151.12

um there could be a couple of the

152.8

episodes today or that you know we're

155.2

we're knocking out here sorry everybody

157.599

behind the inside baseball there because

159.56

we usually do a couple of these at a

161.04

time so we're trying to like line up a

163.04

couple uh what are you have any thoughts

165.4

on habits and building habits anything

167.36

that you wanted to tackle I like the

170.2

Pomodoro one first because I think that

172.44

would set this a good action item for

175.159

the

176

week and

178.239

then re revisiting code skills or

182.04

updating code skills periodically I like

184.36

that

185.12

one uh as you know I'm in the middle of

187.84

that right now trying to Pivot from java

191.48

back into python again and then back

194.12

into HTML again because I haven't

195.44

written HTML in what years uh I mean

200.36

basically most of it's you know boiler

202.36

plate you just copy paste and then you

203.92

just tweak it and add your CSS because

206.799

you're more CSS driven uh yeah

211.72

yeah I like that the I I had some other

214.08

ideas but I think those are probably two

216.319

good ones to kind of lead into this

218.2

season well what are some of your ideas

220.319

because I'm I'm happy to take like maybe

221.92

we can split those over a couple of of

224.36

EP or you know spread those out yeah so

227.319

one of the action items I had so we've

228.72

talked about the kitchen sink app which

230.599

could lead into the one after uh up you

233.72

know updating or maintaining your skill

235.599

sets would be you know updating that

239.48

that code repository the kitchen same

241.239

thing like you talked about you kind of

242.56

touched on that already but the other

244.599

ones uh I was thinking about too is the

248.439

working in your business not or working

251.84

on your business not in your business uh

254.4

kind of habits uh just start building

256.56

that because that's

258.16

something like you've seen some of the

260.359

conversations we've had this week even

262.199

I've been we're getting closer to the

263.84

end of the year so it's like oh all that

265.84

bookkeeping stuff that we have to do and

269.16

I'm trying to get my p's and q's in

270.6

order make sure everything reconciles

272.24

things of that nature and I thought that

273.479

would be a good one to do even earlier

276.759

on because we are near the end of the

278.32

year even though that's probably a

279.32

better one towards the end but since

280.84

we're just where we're at placement wise

283.479

I think it's like a good one to do now

285.96

so people are prepared before the end of

287.919

the year type thing

291

um I like that one um let's do the wow

296.68

the other one uh and I had one more

298.919

which was around calendar

302.16

scheduling uh kind of that work life

308.479

balance um W I'm sort of torn because of

311.44

the on your business versus there's also

315.24

because I'm actually just did was just

318

in a little bit the kitchen syn app kind

320.28

of mode building out

323.479

um Talk doing a tech training that was

326.759

about basically it's about like using

328.24

that for CSS is building sort of a uh

332.56

and actually got this from u a

335.68

discussion actually with Ramsay I think

337.199

you know him um and the idea of

341.319

doing sort of building out like when you

343.6

get into it spe specifically user

345.56

experience is getting into something

346.84

where you sort of build out your core

348.8

look and feel controls in something very

350.84

simple you know it's basic particularly

352.56

like you mentioned it's all really CSS

354.6

driven these days so it's

357.36

building uh and it always takes me back

359.8

to the uh the Java tutorial Trails where

363.44

they had when you got into and I think

365.68

it still exists out there somewhere when

367.08

you do the uh user interface stuff is

369.72

they've got a page that's got all the

372.479

different controls you know drop downs

374.039

and multi-line text and all of that

376.639

stuff and then you can you know you can

378.68

always click into those and figure out

379.68

how you create them all the the idea is

381.56

to have like an HTML page that's got you

383.599

know your divs and your H1s and twos and

386.319

threes and blah blah Blas and all that

388.16

so that you can just and then you slap

389.919

your CSS ideally your core CSS are as

394

simplistic a CSS as you can and it's

397.08

like this is what you know this is what

399.16

the most basic page looks like you can

400.96

always add to it but it's it's really

402.84

give you an excuse to have all those

404.88

controls there to take a look at them

406.8

you can actually use them it's really

408.36

great from a um customer point of view

411.56

as well when you got something like this

412.8

you can say this is what this is going

414.36

to look like this little thing that

415.879

we're talking about or this controller

417.36

this style this is what it's going to

419.28

look like and then they can they can get

420.879

a feel for it it may not be exactly

422.759

right but it gives them an idea of like

424.56

here's our basic color schames and this

426.319

is you know whether we're going to have

427.96

rounded edges or squared edges or insets

429.879

or outsets or all of those things that

432.28

you can do and give them something that

435.12

it's not just kitchen sink is great for

438

like uh a playground for yourself but

440.44

it's also great for uh a straw man to

443.319

start talking to customers about things

445.639

yeah I think I remember that

447.44

conversation a couple years ago with him

449.599

on that where I introduced him to Zen

451.599

Garden which is essentially that it's a

455.28

site that gives you hey here's a whole

457.479

bunch of

458.56

HTML uh sites and then you can click the

463.639

style or the theme you want and it

466.199

literally it's the same HTML but the

468.319

pages are completely different because

470.479

it's just applying a CSS layer to uh the

474.599

core HTML cuz the sites are I think

477.039

literally nothing but divs divs and IDs

480.28

and you click it it's a login page you

482.639

click it it's now this big movie Banner

484.879

page and it's literally the same HTML

487.12

it's all style D and that's exactly what

490.319

I did in that conversation when I was I

492.28

was doing the little tech training thing

493.479

is I was like hey this is this is what

495.24

you do to get you this is for your look

496.879

and feel for your application however if

500.24

you want

501.36

ideas and I pointed them to CSS zenart I

504.319

was like you can go look here and get

505.96

some really fantastic ideas of things

509.199

you can do and this is all within CSS

511.639

it's really to help to me I see is

514.8

really a way to help people understand

516.599

that are getting it that are

517.8

particularly like middle and back tier

521.24

developers to be like okay if you want

522.8

to go do a design if you need to do an

524.6

interface let's try to do something

526.56

better than just like raw HTML black and

530.32

white forms and stuff like that here's

531.959

some of the stuff that you can do that

533.56

is gorgeous and you can do it through

536.839

CSS so which is really what you want to

539.76

do is you want to be able to have it set

541.32

up in a situation which you take your

542.72

CSS file and you apply that and then

545.32

boom you've got a look and feel and then

547.16

now that you've built a solid CSS file

550.6

the next application you can start with

553

that and say okay well here's all the

554.2

things I need to you know to mess with

557.079

and if you can use variables which I

559.68

recommend not doing it because too many

561.279

things don't recognize those I I thought

563.519

I was like cool this is going to work

564.959

great and then too many browsers do not

567.399

recog recognize the variables properly

569.839

so I instead had to sort of like have

572.92

comments to say this is you know the

574.279

primary colors secondary colors tertiary

576.04

colors this is a uh you know informative

579

colors these are warning colors and

580.6

things like that and then I have to do a

582.04

global search and replace within it but

584.32

at least it gives you something to to

586.2

make that next application startup a

589

little bit faster see and I like that

591.24

because we could then take that

593.399

episode and then flip it to a testing

596.839

episode on testing actions like build

600.04

your sites with a test driven manner

602.36

because if you're building a website

604.6

especially if it's a

606.2

website uh IDs are very important

608.959

because any action item or any action

612.32

field really anything on your page needs

615.399

an ID if you have text label something

618.36

on there it needs an ID and then we can

620.8

then write the test to go look at that

623.6

ID make sure it's rendered make sure

625.8

that the text or whatever value is

627.64

supposed to be there um because that

629.8

saves you a whole lot of time on the

631.32

back end because you can spin up a like

633.56

a headless browser say test this and if

636.12

it comes back oh it failed well you know

637.88

immediately okay this is where it failed

640.399

you know say it's one of those where yes

643.16

it's waiting till the end but really if

645.56

you're doing web design you kind of have

647.399

to wait for that or you kind of need to

648.88

build that into your testing uh it's

651.839

kind of unit testing but from a deployed

656.32

perspective does if that makes sense

658.24

because you know the web page has

659.839

surrender for you to actually see if it

661.8

looks right

664.519

right yeah I like that so let's

669.04

do we'll do Pomodoro and then we'll talk

672.24

about sort of like we'll get into the

674.279

basically to reiterate a little bit

675.639

apology to everybody that's listening

677.12

but uh do the like kitchen sink CSS kind

679.399

of stuff and talk about that a little

680.68

bit and actually that's I think it may

682.959

be a little more web app focused but I

684.6

think it's um I can talk about we can

686.6

talk about it from a desk desktop

688.12

application as well but I think will be

690

good um then it is a lead into some of

692.72

those other things it's like setting

693.88

yourself up for

695.92

success and a little bit of it is it

698.079

actually does go back although I do want

699.2

to come back to working on your business

700.44

but it is part of working on your

701.6

business it's part of like building out

702.88

templates and doing things so that when

705.12

you do it you are consistent uh within

707.279

each of those it's you know standards

708.8

and uh programming guidelines and such

711.6

one suggestion too before you cut in

713.92

take a breath before you just go from

716

talking from this into CU you've done

718.72

that a couple times and I've had to get

720.36

a little Fancy with where I'm cutting it

723.44

uh when you go from okay let's and then

725.88

you're like IM it's like that is totally

729.16

intentional that is exactly what I love

731.44

to

732.24

do I love to just like be like there we

735.8

go so that there is just like a boom and

738.44

we're into it it's fine take my fun away

742.92

kill

744.48

Joy I'll do it

747.16

like there you go

749.92

well hello and welcome back we are into

753.32

our new season season number 23 you

756.079

can't see that but some people can uh

758.48

little like you know hint there if

760.44

you're listening to this and you're not

761.639

seeing it check us out we've got a

763.079

YouTube channel where you get to see

764.44

this uh not live but you get to see some

766.6

video behind it and that may or may not

768.32

help you we are developing or we are

771.399

building better developers this is

773.32

building better habits the season where

776.199

we have already talked a little bit

778.04

about we uh security awareness hopefully

781.56

you took that challenge on and you took

784.48

a look at some of the tools out there

787

and spend a all the time in your

788.079

security awareness world and looked at

789.959

like maybe there's some things that you

791.24

should change you know some of the

793.199

common things are like maybe it's time

794.72

to change that password that you've used

796.279

for 18 you know or 18 decades maybe uh

800.199

and or months or however long it is but

802.16

it's probably too long this episode

805.48

we're going to get into what we already

807.04

talked about a little bit the Pomodoro

808.48

Technique but before we do that we

810.519

should introduce ourselves my name is

812.399

Rob Broadhead I am a founder of develop

814.88

andur building better developers also

816.839

founder of RB Consulting where we do we

820.6

help you with your technology challenges

823.36

we try to make that technology sprawl

825.56

and bring it all back together and make

827.44

you you know something nice so you're

828.8

not like a a technology hoarder where

831

you've got all of these different places

832.399

you've got all these things stored

834.16

instead you're bringing it back together

836.68

and you're using what you have and

838.72

you're using it to the best ability that

840.24

you can we use that do that via

842.279

simplification and automation

844.279

integration all of these shuns that we

846.88

use to like bring that all that stuff

850.079

down into something that's much more

851.399

useful and it makes it you're more

853.72

productive and it reduces your cost good

856.68

thing bad thing uh let's see good thing

860.72

bad thing this week a good thing oh I've

865.12

a good thing is and I think I've

866.16

mentioned this before is that there's a

867.839

place in town where you can just like

869.88

you can trade in it's a bookstore

871.44

effective but you can trade in like

872.759

books and videos and game systems and

875.04

all kinds of crap and I'm in a I'm in a

877.199

simplifying my life mode right now like

879.16

downsizing stuff trying to get load get

881.079

rid of a lot of crap that otherwise is

883.399

going to be sitting in storage for a

885.12

while and part of that is I've been

887.72

going through and we have I am a gamer

891.16

collector of some sorts and I have like

893.519

I have the and sorry if this is too much

895.839

for but I have like from an Atari 2600

898

and stuff like that I've got all sorts

899.68

of like game boys and Game Boy advances

903.24

and PS vas and like all the way up to

906.32

like PS1 and twos and threes and fours

908.44

and all that kind of stuff and so it's

911.399

been amazing how much of that stuff I've

914.24

got that it's just like suddenly there's

915.92

whole like rooms open basically because

918.92

I'm taking some of the stuff and being

920.36

able to donate or not donate but sell it

922.72

away and then I get some you know some

924.279

money so I can go back and convert all

925.68

of these big rooms of cartridges into

927.6

like a nice old Digital Library things

929.319

like that so that's been really good

930.959

it's been a it is a I live in a world

934.56

where I can take all of my sprawl and I

937.079

actually get a few bucks out of it after

938.8

you know at the end of the day and I

939.88

feel so much better because I have like

941.199

carloads of stuff and now I come back

943.519

with just a little you know wallet for

945

their money instead of that carload of

946.72

stuff so that's a good thing uh bad

949.92

thing is within

952.079

that I've got laptops laying around

955

there are Buu laptops that really serve

958

no purpose other than paper weights I

960.199

could hook them up I could do something

961.56

if I wanted to go play like a Windows 95

963.759

game I guess I could go do that but I'm

965.279

not going to do anything productive on

967.72

those machines anymore and there's a few

970.199

that I've been able to be like all right

971.399

cool I'm going to reset them and all

972.56

that but the bad thing is there's a few

974.24

that I cannot for the life of me like I

976.639

can reset it 18 different times and it

978.36

keeps coming back to it it Rees resets

981.319

everything except the admin user in the

984.199

lock screen and so it's like it's still

987.399

got to be this the same person % so

989.48

there it's just it's a pain in the butt

991.519

so technology it giveth and it taketh

994.16

away on the other side we're just going

996.56

to give it the control over to Michael

999.279

let him introduce

1000.8

himself hey everyone my name is Michael

1003.079

M I'm one of the co-founders of develop

1004.92

preneur building better uh bit building

1007.36

better developers I'm also the founder

1010.12

of Envision QA where we build software

1013.04

tailor to meet the unique needs of

1014.399

healthc Care Professionals and small to

1016.16

midsize e-commerce businesses if you're

1018.959

looking to build new applications we

1022

will help you through software

1023.519

assessments building out those software

1025.48

design documents and then building the

1027.319

software for existing businesses with

1030

actual applications they're trying to

1031.679

support we will come in and we can help

1034.24

you build the testing in two your

1037

systems to actually help you be able to

1039.199

maintain those Legacy systems and

1041.28

produce newer software good and bad uh

1045.12

good uh making a lot of progress with a

1048.319

couple little

1049.64

uh customers I have were moving things

1052.6

along which is always good you kind of

1054.6

go from that anxiety of are we going to

1056.6

get there to yay we're moving along

1058.64

moving that dial forward uh bad thing I

1062.08

still have gotten absolutely nothing

1063.72

done in the yard the temperatures have

1065.84

finally dropped I'm able to actually get

1067.919

outside and not die from OV exposure to

1070.919

the Sun and my to-do list is going to

1074.08

stack up pretty quickly

1076.039

here so we want to talk about about the

1079.32

Pomodoro Technique now uh Pomodoro is

1083.84

Italian for tomato uh it's p o d o r o

1089.76

and you can go search that wherever you

1092.559

want uh and we'll we'll wrap up here in

1094.96

a little bit we'll talk about what your

1096.08

challenge will be for the week but I

1097.36

want to really talk a little bit about

1099.08

more about what it is and what it's the

1101.72

value it it can

1103.72

bring the idea of this and uh if you go

1107.799

look it's it's really I I forget why

1110.44

they originally said tomato other than I

1112.36

think it had to do with like the timers

1113.6

they were using and some things like

1115.32

that um but the idea by default now you

1119.559

can tweak these things by default the

1121.72

way Pomodoro Technique works is the idea

1123.96

is that you take 25 minutes in a half

1126.32

hour block you take 25 minutes that are

1129.32

ultimately focused no phone no email no

1132.559

nothing you have a task and you're

1134

focused on that and that's it don't

1135.84

bounce to another task don't you know

1139

your focus at all it is not multitasking

1141.88

it is the opposite of that it is hyper

1143.88

task hyperfocused on your task so if you

1148.64

are coding then you are coding that

1152.28

language that project that task you're

1155.24

not bouncing around to like a log file

1157.76

that's sitting there running in the

1158.72

background and checking on it or you

1160.96

know you're not answering an email

1162.559

you're not out on slack or anything like

1164.919

that you're focused and then at the end

1167.919

of the 25 minutes you get a 5 minute

1169.48

break and then you jump into your next

1171.52

pomodora which is another 25 minutes of

1173.32

work five minute break the whole idea is

1175.48

to get you like really really

1177.08

focus step back at the end of it take

1179.559

your little break take a deep breath go

1181.72

get some you know something to drink or

1183.2

bathroom break or whatever it needs to

1184.679

be and then step right back into

1187.76

it in theory it is you know if you work

1192.28

an 8 hour day you would do you know if

1194.36

you break that up into half hour blocks

1196.96

you would do 16 pomodoros

1199.2

what you will find out if you ever do a

1201.48

full day is you will not get 16

1203.88

pomodoros time that five minute break is

1206.72

going to often you know switch it'll

1209.4

stretch to maybe seven or 10 or 15

1212.039

minutes or things like that because this

1214.76

goes back to realizing how much we get

1217.2

interrupted you'll do your 25 minutes

1219.76

and you'll come back for your five like

1221

oh I'm going to check my email real

1222.32

quick and then 30 minutes later you're

1224.039

just now wrapping up your emails

1226.12

particularly if you're in something

1227.88

where you've got uh you know team

1229.48

interaction stuff like that you're like

1230.88

oh yeah I gotta I got to resolve this I

1232.48

got to go send this now you could if you

1235.559

did it right you could say I'm going to

1237.96

do a Pomodoro of coding let's say and

1241.679

then I'm going to do an email Pomodoro

1243.799

where I'm going to spend 25 minutes and

1245.2

all I'm going to do is crank through my

1246.679

emails and if I don't you know and this

1249.96

is actually something where there's some

1252.4

interesting value that you've got in

1254.12

these things is if you say I am going to

1256.96

spend 25 minutes on this task

1259.52

and you get it done in 15 minutes then

1263.12

the goal is that saying okay I'm not

1265.76

just I don't just quit after 15 minutes

1268.76

I'm going to do some extra stuff so I

1270.44

actually use this a lot for business

1272.08

development things where it's like I'm

1273.32

going to spend you know 25 minutes

1276.32

focused only on Business Development and

1278.52

I may go into it saying okay the first

1280.08

thing I'm going to do is uh I'm going to

1281.559

tackle invoices let's just say and I'm

1283.36

just random stuff tackle invoices

1286.44

however if I get the invoices done and

1288.6

15 minutes and I still got 10 left my

1290.36

whole point is like I'm going to tackle

1291.679

invoices and now I'm going to flip over

1293.679

and maybe uh start a blog article or I'm

1296.88

going to go and I usually it's because

1299.12

I've got a whole series of tasks which

1301.159

goes to another idea of the whole GTD

1302.96

getting things done world but I'll have

1304.88

tasks of stuff where it's like oh I've

1306.559

got you know I've got 10 minutes well

1308.08

here I'm G to go take this little five

1309.2

minute task I'm going to go knock this

1310.6

off it maybe crank out an email it may

1312.919

be update a status document somewhere it

1315.12

may be go out to a server and do just a

1318.799

quick like kick off some updates on that

1320.52

to make sure that it's done its latest

1321.88

software updates those kinds of

1325.159

things where you have uh small tasks but

1330.32

you need to get a bunch of those done

1331.919

and you really need to focus on this

1334.72

where you you need to say look I have to

1337.2

put in x amount of work then pomodoros

1341.159

work really well it actually fits really

1343.279

well also with some of the things that

1345.6

we'll talk about uh we've talked about

1347.64

before and we will talk about this

1348.799

season it's the idea of doing uh regular

1352.559

progression on something you know

1355.039

keeping momentum going so for example if

1357.08

you wanted to learn a new language um

1360.6

spoken language programming language

1362.52

whatever it is you could decide I'm

1365

going to do a Pomodoro every single day

1367.84

on this and you can then you know

1370.52

research language write little scripts

1373.2

based in that or little apps based on

1374.84

that language you can you know if it's a

1376.6

spoken language you can go through

1378.52

through your if you're using dualingo or

1380.159

one of those things you can you go

1381.24

through those things and then when

1383.24

you're done you're done and it really is

1386.159

nice to have for things when it's like

1388.96

even things that are entertaining so it

1391.76

could be I am going to do a I'm a gamer

1393.72

and I'm going to do a gaming Pomodoro

1395.559

I'm G to spend 25 minutes playing this

1398.12

game and that's it and that actually

1400.4

goes to something I used to use where I

1402.039

was like that was a carrot and stick

1404.159

kind of approach I did I was like okay

1405.32

if I do on when I'm not in my you know

1408

my day job when I'm doing my side hustle

1410.6

that was my reward I'd be like okay I'm

1412.24

going to do two hours of work on work

1414.48

whatever my side hustle is and then I

1416.24

give myself a 30 minute reward of okay

1418.559

and then I'm going to go play games or

1419.76

I'm going to go listen music or I'm

1420.799

going to do something that's fun to like

1423.52

balance it out that all work and no play

1425.72

kind of thing so pomodoros are yes it's

1430.08

a it is almost by definition is a Time

1432.96

boxing approach to something where

1434.88

you're saying I'm going to do x amount

1436.36

of time on this but it also Al breaks it

1438.96

up to say I'm going to focus and then

1440.84

I'm going to step back I'm going to

1442.08

focus I'm going to step back I mentioned

1444

the default default is 25 and five a lot

1447.4

of people shift it so there's a lot of

1449.72

people and that will do like 45 and 15

1452.84

maybe just because then it still Falls

1454.2

in an hour or they could I mean you

1455.559

could just do uh 50 and 10 you could

1458.159

just basically like double it up and

1459.96

just keep your focus for that 50 minutes

1462.559

that actually I find the 4515 works

1465.72

really really well in the business world

1468.72

because we'll have meetings often that

1470.399

are you know half hour an hour and

1472.24

usually on the hour and so what you can

1474.799

do is you can put a block in your

1476.679

calendar it's another thing we'll talk

1478.72

about it scheduling things like that but

1480.159

you could put a block in your calendar

1481.399

that I am going to work on X you can do

1483.76

this on side hustle stuff as well things

1485.559

like that it's like I'm going to spend

1486.64

an hour on this and within that hour

1489.399

what you do is you start off your

1490.799

Pomodoro and a lot of times it works

1492.52

well if it's if it's a task like this

1494.84

because first five minutes you're

1496.52

prepping for the task you spend 45

1499.08

minutes on your you know in the pomidor

1501.88

really focused on it and then you spend

1503.72

a few minutes you know that 10 minutes

1505.399

sort of wrapping it up cleaning it up

1506.799

and then you move on to your next task

1508.799

there's a lot of different ways you can

1510.44

you can leverage Pomodoro now before we

1512.84

get into the challenge for this time I'm

1514.919

going to pick pitch this over to Michael

1516.64

and because I know you have you have

1518.399

also done this in the past and have you

1520.12

know obviously some of the same and some

1522.2

different experiences as well so I want

1523.679

to get some of your thoughts and maybe

1525

some of the ways that you have leveraged

1526.72

it

1528.72

sure uh I'm actually going to start out

1531.08

slightly different so you've kind of

1532.48

laid in all the groundwork in that of

1534.88

the uh amadoro techniques I never say

1539

this right uh that's one habit I have to

1542.48

break

1543.72

it's pronouncing words the right way but

1547.32

I digress one of the problems I had and

1551.159

I still have sometimes with the Pomodoro

1553.76

Technique is not over like trying to do

1558.559

too much within that time frame it's

1561.039

like okay my list is too broad or I have

1566.399

too many items on my list and I'm trying

1568.159

to do too much so one of the issues I

1571.88

found that I've had to kind of tailor

1574.72

over the years is this is a Tas driven

1578.76

approach is you were trying to get

1580.399

things done within a block of

1582.76

time however if you

1585.76

are a micromanager or you just have a

1589.32

lot of things to do you'll just sit down

1591.32

and the first thing you want to do is

1592.399

make a list so you start writing down

1594.159

all the things you have to do well as

1596.679

you write that list it's like it it just

1598.679

keeps growing the problem with that is

1601.12

if you make a list that's too broad too

1603.159

long if you try to do all that in a

1605.6

single day you're not going to do it

1607.12

you're going to get frustrated you're

1608.399

going to get burned out and you're not

1609.88

going to be able to really keep it

1611.32

within the uh

1612.88

padaro um model the other thing is the

1617.32

idea that they have I think with that

1619.559

with the actual timer is you kind of

1622.2

want that kitchen timer because if you

1624.12

have the little digital timers it's so

1626.32

easy to ignore those or you forget about

1628.679

them or they get hidden in the

1629.88

background so having that little kitchen

1632.2

timer on your desk and it makes that

1634.88

Ding it's like oh okay I definitely need

1637.24

to take a break and step

1639.36

back so as you're building out that list

1642.48

one of the cool things I found over time

1645.76

was just take an 8 by11 sheet of paper

1648.399

fold it till it's about the size of an

1651.039

index card then in normal

1655.279

handwriting write down a list of tasks

1658.559

that you need to get done for the day

1660.72

and you can do this daily uh so you have

1662.919

your daily tasks but then you have those

1664.88

other business tasks like Rob mentioned

1667.08

like checking your email or following up

1669.24

with teams or daily meetings so that you

1671.84

could put in another on another like

1674.08

flip it over write it on the other side

1676.279

then what you do is you put these things

1677.919

in into like a task manager and you got

1680.2

to be careful about task managers

1681.76

because you can overwhelm them again but

1684.64

as you're going through this block out

1687.44

okay this task is going to be 25 minutes

1692.2

Market say okay in between that I want

1695.519

to take the 15minute break or the five

1697.84

minute break put the break in your task

1702.6

go for a walk check email bio

1706.2

break it may sound strange but you kind

1709.279

of want to micromanage it a little bit

1711.399

at first till you get comfortable doing

1713.799

this because if not you're going to

1716.72

be a little bit overwhelmed and you're

1719

just going to kind of get stuck in the

1720.679

heads down mode it's like okay I'm

1722.399

working on this Tas stop oh but I'm not

1725.039

done with this task so I need to keep

1726.679

working on this task and yes you can but

1730.679

take that break take that five minute

1732.24

break go do something else and then come

1734.96

back and jump right back into it and

1736.76

kind of run with it some more so those

1739.799

are just some of the techniques and

1741.2

things I've learned over time that you

1743.96

just have to be careful with this

1745.72

technique it is very useful and it's

1749.48

very helpful es especially for those of

1752.08

us that are a little bit too UM

1755.48

multitask or so-called multitask driven

1758.08

where we're doing too many tasks at

1761.6

once I used to pride myself on being a

1764.24

very good multitasker until I realized

1766.76

that really multi asking is a lie and

1769.679

I've said this before in other

1771.399

conversations if you are spreading your

1773.72

attention across multiple things you're

1776.159

not paying enough attention to actually

1777.84

get the job done so it's going to take

1779.159

you longer to actually get that test

1781.36

done so you're better off just saying

1783.88

hey wait just a minute let me finish

1785.88

this spend the time finish that email

1788.76

finish that phone call Finish what it is

1791.159

you're working on and if you need to add

1793.08

a placeholder add a little note where

1794.72

you're at when you're done turn finish

1797.519

your conversation ation with the person

1798.799

you have answer the phone and then pick

1801.799

it back up where you left off and run

1804.919

with it because if you stop something

1806.519

Midstream and then you can't get back to

1808.559

that for a day or two you're going to be

1810.159

like what the heck was I doing and now

1811.96

you got to spend all that uh time get

1815.12

kind of ramping back up which is

1817.039

something we haven't really talked about

1818.799

but we can come back to that later is

1821.36

your mindset you want to make sure that

1823.36

you're focused that you stay focused and

1826.44

stay on task that's really kind of my

1829.32

take on this whole

1831.48

technique that really is the I think

1834.76

that focus is really the the key to all

1836.96

of this and it is it is one of those it

1840.36

needs to be um serial it needs to be a

1843.84

Serial process so if you've got a list

1845.76

if you're going to step into and that's

1847.799

I'm glad you brought that up because

1848.88

that is something as I mentioned it's

1850.44

like you could come into a Pomodoro and

1852.24

have maybe a list of three tasks that

1853.96

you want to tackle within that that time

1857.24

snippet

1858.84

the goal is but the goal is you need to

1861.08

do task one task two task three you do

1863.6

not bounce around to them you get very

1866.399

focused you get the first one start it

1868.679

get it complete then you move on to the

1871.159

next one if you don't get to the end

1872.96

that's okay that spills to some other

1874.84

time the goal is you need to focus one

1877.279

at a time and walk your way through it

1879.44

and focus is so much the the key word

1883

here is the focus of this idea is that

1885.76

you're not getting distracted Ed by you

1889.639

know texts and emails and chat rooms and

1892.799

all that kind of other stuff that can

1895.76

pop

1896.679

up and that leads us to the challenge

1899.919

for the week and I just started I was

1902.12

sort of playing around with this the

1903.36

last week and I hadn't done this in a

1905.519

while and so that was why it like

1907.519

there's some key things going to bring

1908.919

out that are literally the issues that I

1910.84

ran

1911.72

into so in starting out the challenge

1915.84

for this is for the next five workday

1918.919

and honestly I think it's actually

1921

better for the next seven days each day

1924.6

do one Pomodoro you don't have to do two

1927.399

three eight do one pick a Pomodoro pick

1931.72

a task or a couple of tasks and just try

1935.12

it you can you can Google or Bing or

1938.039

whatever your favorite search engine

1939.44

pomodora there are all kinds of you

1941.44

there's timers everywhere there's

1942.88

descriptions that's everywhere there are

1944.799

web pages out there that have really

1946.36

nice little things that will you know do

1948.72

your do all your timers and they've got

1950.919

graphics and all that kind of stuff so

1952.2

whatever works for you and I recommend

1955.24

that if it doesn't work the first day

1957

make some changes to it the next day

1958.48

around but the goal is is just do one is

1961.32

to your goal to this Mission should you

1965.12

choose to accept it is that you do 25

1968.799

minutes and you can change if you want

1970.679

to do you know whatever your time frame

1972.039

is but you do 25 minutes of that focused

1976.679

work and and you're going to run into

1979.519

things which I ran into where I did that

1981.399

but I had not set stuff up enough so I

1983.639

had emails come through I had texts come

1985.96

through I had all these different things

1987.399

like text are really tough because I'm

1989

sitting there on working on my computer

1990.32

and my phone's over on the side and

1991.679

it'll start doing its little like hey

1994.519

pay attention pay attention I'm over

1995.96

here and so you got to like put your

1999.399

phone away when I did this regularly I

2001.639

did this for a while many years ago one

2003.36

of the things I did is I put my phone in

2005.559

another room I didn't even I had no

2007.88

phone there I made sure there was no way

2009.559

to get a hold of me or distract me from

2012.32

it and this includes I said the next

2014.84

seven days I think it is going to be

2017.039

very valuable for you to not only do a

2019.399

work rated St thing but try something

2022.76

that is not necessarily work rated so it

2025.679

may be things like I'm going to do a

2027.639

Pomodoro where I clean a bathroom or I'm

2031.96

cleaning the kitchen or I'm organizing

2033.88

my office or whatever it is to see that

2038.44

to get you just sort of I feel that that

2040.24

there is value in Focus we talk so much

2043.519

about like you know and we are like the

2046.36

world screams at us with all these

2048.04

different ways to get a hold of us and

2049.24

you got to talk to me right now and I

2050.359

got to do this I got to have 18

2051.599

conversations at a time and you know how

2053.48

much you get ticked off when you're on a

2055.159

support on chat and you know that person

2058.079

on the other side of that is supporting

2059.56

18 people at the same time they're

2061.56

really

2063

distracted or if you really want to do

2065.399

this go out with your significant other

2068.04

and while you're talking to them over

2069.8

dinner be looking at your phone the

2071.52

whole time see how well that works out

2073.679

for you so we don't like it when people

2076.96

have their their uh attention split and

2080.8

so we need to there's a reason for that

2084.04

it's because if your attention is split

2085.919

you're not giving all of your focus to

2088.919

the tasks at hand so let's try doing

2091.119

that with our work and that's I said

2092.879

extend it seven days and pick something

2095.2

that's even not a work thing because I

2098.839

think this will help you do a better job

2100.72

of it is that you'll start realizing

2103.04

where focus and batching tasks together

2106.24

and some of those things really do bring

2108.48

value because it really comes down to if

2110.92

you want to be more productive it's not

2113.56

about doing more things at the same time

2116.359

it's finding a way to reduce the natural

2119.48

cost of Switching gears from one thing

2122.24

to another if you want a purely

2124.96

mechanical example of it if you go to

2127.839

car drivers and they're like going

2129.24

they're flying through all their

2130.359

different gears one of the things is the

2132.359

faster they can move from Gear 1 to two

2133.76

to three to four to 5 to six to seven

2135.68

the better they're that's like that's

2137.64

all process Improvement there they're

2139.359

still going to accelerate probably at a

2140.96

roughly the same rate things like that

2142.64

but that kachunk kachunk kach chunk

2144.72

while you're changing gears that time

2147.76

they can reduce so there's things like

2149.4

that that that's where this has become

2151.48

valuable so the challenge is next seven

2155.079

days once a day at least least and I

2159.119

would say just start with just one don't

2161

don't push it too much do one Pomodoro

2163.599

each day and then let us know your

2166.16

thoughts especially as you get into that

2167.68

day six and day seven and after you've

2169.359

completed it see if you want to continue

2172.24

or I would love to hear feedback on this

2174.52

like where did you find uh it was a

2176.56

challenge where did you find it worked

2178

really well what are so and H part of it

2180

is like what kinds of tasks did you

2182.72

choose now before we wrap this one up

2184.839

because normally we leave bonus material

2187.04

for

2188.28

um those that are out on the you in the

2189.76

YouTube world in the visual world I do

2192.599

want to throw one extra bonus thought as

2195.04

you're going into this even though we're

2196.52

going to do one each day in our

2198.92

challenge one of the things you can do

2202.24

when you decide to put several pomodoros

2205

together it does not you do not have to

2207.48

work break work break what you can do is

2210.4

you can do work break and then keep the

2213.28

keep that into the break for the next

2215.52

section so that you're basically ling up

2217.96

your breakes so instead of 255 255 you

2220.76

can do 2510

2223.04

2510 and do that as your breaks and I I

2226.4

mentioned that because it was something

2228.2

Michael said that triggered me had

2229.56

forgotten about during the covid years

2233.16

it felt like years I guess it was like a

2234.52

year or something like that I was in a

2236.28

situation where I was I was sort of

2238.48

doing Pomodoro stuff but I was doing and

2240.96

I wasn't doing as it officially but I

2242.48

would do 45 minutes on 15 minutes off

2246

and it was just something that worked

2247.24

out really well for my schedule because

2248.839

I wanted to keep focused because there

2250.44

was like it was sometimes hard to keep

2252.079

focused on the things I needed to get

2253.52

done but one of the things I would do

2255.16

towards the middle of the day after a

2257

couple of

2257.92

pomodoros is I would do 45 minutes and

2261.96

then I would have a half hour before my

2264.24

next 45 minute break during that half

2266.68

hour I would go do a a mile walk

2269.96

basically so it would be I could take

2271.96

that half hour I could go spend you know

2274.2

depending on how I did it and whether it

2275.44

was a walk or jog or whatever I could

2276.88

spend 15

2278.04

20 25 minutes getting some exercise

2282

getting away from my desk and it was a

2284.599

great way to recharge and then come back

2286.92

into that next 45 minute Focus you could

2291

do the same thing if you want if you're

2292.119

like a power Napper you could go take

2293.92

that you know that time and go take a

2295.64

you know 15-minute power nap you could

2297.44

go get lunch break there's things you

2299.2

can do if you shift that around so

2301.52

that's your uh your bonus for this one

2304.92

and once again love to hear what your

2307.079

feedback is how does this work for you

2308.68

how does it not work for you because

2310.24

these are the kinds of things that we

2311.599

all you know try to find ways to do

2313.8

stuff better and we don't always have

2316.48

that we don't like out of the gate we

2318

don't always have the best approach so I

2319.64

think hearing from others will help us

2321.079

quite a bit you can do that by shooting

2322.76

an email to info@ developer.com you can

2325.48

leave comments whether this is podcast

2328.8

wherever you see podcast or out on the

2330.96

YouTube uh develop andur Channel you can

2333.52

leave comments there those are probably

2335

some of the best places to do it because

2336.64

then you can share that with everybody

2338.68

and get some feedback and get some of

2340.16

the you know the community around this

2342

and figure out how these things work for

2343.88

you you can also contact us we've got a

2345.76

contact form on develop or.com uh you

2348.4

can go out to Twitter we are develop

2350.52

andur you may want to you know throw

2352.2

something there and just do like a

2353.079

little retweets there to just let us

2354.359

know how you're doing uh we'll say hash

2357.079

Pomodoro because I know there's already

2359.079

a hashtag out there and a lot of people

2361.04

uh follow that in the community so that

2362.8

may help that being

2365.2

said big breath wrap this one up I don't

2368.44

think it took us 25 minutes We prob we

2370.119

should do that as a as an episode one

2371.96

time is do our little Pomodoro episode

2374.72

that being said go out there and have

2375.76

yourself a great day a great week and we

2378.16

will talk to you next

2381.16

time all right bonus material from you

2383.68

because I already threw mine out there

2386.359

so the only additional bonus material

2388.48

I'll add is in addition to the timer

2391.72

that we talked about look at tools to

2395

turn off the distractions so like if you

2397.4

you saw the pre-episode bonus material

2400.48

Rob was sitting there trying to turn off

2402.16

all his little beeps and dings and

2404.44

messages use the tools you have on your

2407.52

devices Microsoft has ways of turning

2409.599

things off Apple especially what's

2411.92

really cool about that is if all your

2413.64

devices are sync to the same account if

2415.8

you turn focus on on one it turns that

2418.359

on for all your devices so like your

2420.119

watch your phone so all things of that

2422.88

nature but try to limit what you allow

2426.16

for those exceptions the more you can

2428.359

block it the better it

2430.8

is all right well that will wrap this

2433.079

one up I want to thank you guys as

2434.88

always for coming out here like I said

2437.2

this is a perfect place for you leave

2438.52

some comments about your Pomodoro uh

2440.48

experiences and and suggestions

2442.28

recommendations and things like that

2444.119

because I think this is a this does go

2447.76

back to we've talked so much about like

2449.599

incremental steady progress and Pomodoro

2452.76

just one a day kind of thing is like

2454.319

perfect for that you can even set it I

2456.24

used to do 15 minutes and we've we've

2458.72

done our uh so many of our tutorials are

2461.48

in these little 15 minute chunks you

2463.4

could easily do a 15minute Pomodoro

2467.2

every morning I'm going to spend just

2469.48

set your timer you don't have to worry

2470.96

about the break afterwards or you could

2472.92

do like if you're doing two things do it

2474.4

15 minutes five minute break 15 minutes

2476.92

and then you're off and doing your day

2478.2

and it took you a little over a half

2479.52

hour and you had two things probably

2481.56

that you were progressing on and as just

2484.28

a sort of like personal experience I had

2486.96

a period for about a couple of years I

2490.28

had four of them I did and I didn't I

2492.079

didn't do breaks I did 15 15 15 15 it

2494.56

did usually took me because I was

2495.839

Switching gears took me a couple minutes

2497.4

between each one during that time I was

2501.24

working on a business I was building a

2503.56

software application I was uh learning a

2506.88

foreign language and uh I wish I could

2509.92

remember the other one was um shoot I

2513.44

forget what the other one I think oh the

2514.76

other one was just um

2518.079

daily Financial kind of stuff was just

2521.079

like making sure that I had everything

2522.88

all my ducks in a row paying bills and

2524.8

stuff like that so I didn't wait till

2526.16

the end of the week to get it or the end

2527.76

of you know two weeks as I was just like

2529.28

oh I was doing that so it was like a it

2531.119

was an early start I'd you know start my

2533

morning and that was like the first hour

2534.839

of my day was cranking through those

2536.48

things but it worked really well it was

2538.76

amazing how much progress I made as I

2541.2

got into the you know weeks added up and

2543.319

months added up and the next day I know

2544.88

I'd like I had built an application I'd

2546.359

learned a foreign language

2547.72

all that kind of stuff so that being

2550.599

said we will wrap this one up go out

2552.96

there and have yourself a great one and

2554.24

we will talk to you next time

2558.51

[Music]