In this episode of the Building Better Developers podcast, part of our Building Better Foundations season, Rob Broadhead and Michael Meloche sit down with Mark Struczewski, better known as Mr. Productivity. His passion is helping people get unstuck—whether through time management, clarity, or intentional focus. And in today’s always-on environment, staying focused is one of the biggest challenges professionals face.
The first half of our interview explores distraction awareness, practical habits, and foundational techniques for staying focused in a world full of interruptions.
About Mark Struczewski
Today, we’re joined by Mark Struczewski—pronounced STRU-CHESS-KEY—better known as Mister Productivity. This Houston-based coach and host of the Mister Productivity™ Podcast, with over 1,340 episodes and thousands of downloads, equips busy professionals to crush overwhelm and reclaim focus. Drawing on his corporate grit and daily running discipline, Mark shares his proven ‘Distraction Detox’ framework to turn digital chaos into high-impact action. Please welcome Mark!
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How Mr. Productivity Built His Approach to Staying Focused
Mark didn’t begin his career expecting to teach productivity. After being fired from his corporate job in 2005, he tried entrepreneurship through wedding photography—an attempt he freely admits “bombed.” But that failure revealed something more important: he loved teaching, coaching, and speaking.
A mentor eventually encouraged him to lean into his natural strengths. Mark hadn’t realized his productivity habits were unusual until someone pointed them out. Over the years, he connected those habits back to the discipline his parents instilled—do your work, do it right, and do it on time.
Productivity Starts with Foundations: Many of the skills required for staying focused begin with simple, consistent discipline—not complicated tools.
The Distraction Detox: A Practical Path Toward Staying Focused
Mark’s “Distraction Detox” is one of his simplest yet most powerful techniques. It starts with awareness—because most people don’t realize how often they’re pulled off track.
The exercise:
- Keep a small notepad or a simple notes app.
- Write down every single distraction as it happens.
- Delivery trucks
- Barking dogs
- Random thoughts
- Alerts and notifications
Within minutes, people typically discover just how fragmented their attention has become. We’re not just distracted—we’re constantly distracted, and often subconsciously.
You Can’t Improve What You Don’t See: Awareness is the first step in staying focused.
What You Can Control When Staying Focused
Once you have captured your distractions, the next step is to separate what you can influence from what you can’t.
Outside your control:
- Neighbor noise
- Construction
- Delivery schedules
Within your control:
- Your pets
- When you schedule deep work
- Workspace layout
- Visibility (like closing blinds so pets don’t react to movement)
Even small adjustments can dramatically improve your ability to stay focused. The goal isn’t perfection—it’s reducing friction.
Why Analog Tools Can Help With Staying Focused
Mark strongly recommends using analog tools during focus sessions. Phones and computers invite distraction, even when you “just need to write something down.” An analog notepad avoids all the digital temptations.
During deep work:
- Capture any random idea on the notepad
- Flip it over
- Continue working
After the session and after taking a break, revisit the list. You’ll often find that many of the items no longer matter.
Most Thoughts Lose Importance After a Break: Analog tools keep you focused without triggering digital distractions.
A Simple Self-Check for Staying Focused
Not every distraction is obvious. Sometimes you drift into another task without realizing it. Mark offers a quick self-check that prevents accidental derailment:
“Is this what I’m supposed to be doing right now?”
This three-second pause helps reset your attention and prevents you from going too far down an unintended path.
Start Small: The Easiest Way to Support Staying Focused
Mark believes that simplicity beats complexity. Trying to adopt a dozen productivity hacks at once leads to overwhelm. Instead, he recommends choosing one small habit:
- Tracking distractions
- Using a notepad
- Asking the self-check question
- Taking short walking breaks
- Simplifying your workflow
Once that becomes consistent, add another layer. That’s how durable, long-term focus is built.
Coming Up in Part 2: More Strategies for Staying Focused
In part two of our interview with Mr. Productivity, we dive deeper into routines, foundational habits, and practical systems that help reduce distraction and increase focus.
Grab a notepad and get ready—more great insights are on the way.
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