
Making The Most of Your Holiday or Vacation Downtime
In this special episode before the Holidays, we look at some ways to make the most of your downtime. We have focused on how to squeeze more out of every minute. However, there are also times we need to rest and relax. When we use our downtime correctly, there will be a benefit in productivity, health, and even drive when our work schedule resumes. Downtime Rest Sleep and rest are often at the top of our list during these periods. We do not tend to sleep very much or often. Therefore, one of the most significant benefits of some downtime is the ability to recharge physically through proper sleep and rest. The goal should be to use these vacation periods to... Read more